價格：免費
更新日期：2019-02-04
檔案大小：10.3 MB
目前版本：1.06
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Resilience Institute is delighted to bring you the Resilience App. To get access, please follow the instructions provided by your company.
Inside you will find the Resilience Diagnostic assessment, the Goal Keeper tracker and resilience training videos. Our objective is to help you bounce, grow, connect and flow. The content inside is evidence-based, practical and integral.
The Resilience Diagnostic measures 11 categories and 60 factors of resilience. Includes dynamic self-coaching.
Depending on your company access, the video training includes over 34 micro-learning videos covering the science and practice of resilience.
Goal Keeper enables users to track key resilience goals using a simple emoji interface that builds awareness and momentum.
Note: You will need to obtain an access code from your employer to use this app.
支援平台：iPhone, iPad